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7 Nutrient Combinations That Maximize Absorption and Boost Health
Chefs are masterful when it comes to pairing complex flavor profiles that delight your taste buds, but more complicated still is the paring of foods and nutrients that stand to maximize your nutrient...
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5 Reasons to Take More CoQ10
While the popularity of coenzyme Q10 (CoQ10) has been on the rise in recent years, many people still may not be getting enough of this important nutrient. A vitamin-like substance, which is found in...
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3 Secrets to Shielding Your Brain from Memory Loss
If you expect to live into your 80s and beyond, which I dare say most of us do, there’s an important statistic you need to be aware of… According to the National Institute on Aging, by the time you...
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This Nutrient Found to Relieve Muscle Pain from Statin Drugs
Suffering mild to moderate joint and muscle pain as a result of taking statin drugs? You’re not alone. Nearly 87 percent of statin users experience muscle and joint pain. In fact, a study published in...
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5 Skin Health Nutrients That Actually Transform Your Skin
Trends in the cosmetic and skin health industries tend to come and go, each promoting nutrients that promise supple skin, reduced fine lines and a renewed glow. But which 2015 skin nutrient trends are...
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Fighting Fatigue? New Study Says Reach for This Supplement
We all wish we could get a boost of energy to fight fatigue throughout the day. Now, a new study shows that taking one supplement can offer up just that. Best known for providing impressive heart...
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8 Surprising Things Robbing You of Energy
Energy is such a precious thing, especially as we get older and busier. I don’t know about you, but when I wake up feeling refreshed and full of energy, I’m more motivated, less irritable, more active...
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CoQ10 Benefits & the Frequently Asked Questions – Answered
CoEnzyme Q10, also known as CoQ10, is a lipid-soluble compound that is needed for energy throughout the entire body. But your body’s natural production declines with age, and a deficiency of CoQ10...
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CoQ10 Supplement May Curb Gum Disease
According to the CDC, almost 50 percent of Americans over the age of 30 have some form of gum disease. That’s one out of every two people. Who would have thought!? But can one nutrient better support...
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7 Out of 10 Cardiologists Recommend CoQ10 to Patients Taking Statins
While statins are helpful in lowering LDL cholesterol, the negative side effects are often down-played. Patients often aren’t aware that these drugs can increase their risk of diabetes, memory loss,...
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